- Andrea Grace, Founder of Meditation for the Imagination
Zen gardens are places for quiet relaxation and contemplation, where the visitor can rest and replenish. Did you know that zen gardens are often found in hotel lobbies and busy entrance ways?
Imagine that the activity and business of your day is like a hotel lobby. Take five minutes in the middle of your day to be the zen garden. All you need to do is find a quiet place inside or in nature to just sit, breathe and BE!